Yoga and Pilates

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  • Vinyasa with Amy Aerobics Room, Maiden Castle Thursday 20-11-2025 - 15:00 until Thursday 20-11-2025 - 16:00

Vinyasa with Amy

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body, it aligns a deliberate sequence of poses with the breath to achieve a continuous flow.

Venue/Timing

Venue : Aerobics Room, Maiden Castle

Type: Society, Sport

Start Date: Thursday 20-11-2025 - 15:00

End date: Thursday 20-11-2025 - 16:00

Capacity: 20

Contact Details

yoga.society@durham.ac.uk

Terms and Conditions

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